Did you know that the human body when it eliminates the liquid, loses not only water but some minerals needed for good health? When he feels thirsty, he is not only asking for something to drink but also, nutrients. Find out in this post which water features that are harmful to your health. We will also explain the ideal water for consumption and where to find it.
Many studies on functional foods are now being released. However, we know that the water we drink also has important properties and that purified water helps further your health.
In recent decades there has been a great decline in water quality due to pollution, which has resulted in a major problem for society. Chemicals pollute our water. Therefore, I will cite examples of the neurologist Alice Amaral of how some poor water can harm you:
Nitrate is a component of mining water, it can be consumed at most in 50mg / l, above that, its properties can develop stomach cancer.
Not all waters are minerals: Water with pH below 7 (acid) poor in minerals and with negative PRAL is harmful to your health.
Water can be easily filtered with water filter bottles, which makes water tastier and clean.
Recently a revealing research has been published which says that some mineral waters may contain more bacteria than tap water. That's right, you read it right. Mineral water is not that pure.
This type of water, which is bought in plastic bottles and gallons, also has bacteria, which sooner or later may harm your health. So do not think twice to choose the right water to have a healthy life, drink the water of health. (I'll tell you how to do this water in your house already).
Okay, but what is the ideal water for my health?
Calm down then, I'll tell you!
These days few companies like Hydros Water Bottle are manufacturing inbuilt filter inside water bottle
According to Doctors and the neurologist, the ideal water for your health is ionized water: alkaline, pure, antioxidant, magnesium and super hidradante. It brings several kinds of benefits to your health.
Why is ionized water the best? Because it is fully filtered and as explained earlier, tap water is even better than mineral waters and also gallons. So if you have an ionizer and can eliminate the impurities from tap water consequently your water will bring you benefits being the best for your health.
See some of the benefits that Ionized Alkaline Water brings to your health
Expands energy and aid in weight loss
Improves Appearance of Skin and Hair